Run the Other Half in Moab in October. I just want to finish since I had a baby at the beginning of July and am trying to get back into shape.
Long-Term Running Goals:
Would like to run another marathon.
Personal:
I work at The Salt Lake Tribune covering health. Am married to the insanely fast runner Chad and we just had a baby, Jack, the cutest boy ever.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Nov 04, 2007
Total Distance
6.00
It was a beautiful run this morning with Chad and Jack. Ran up to Ensign Elem, up to 12th or 13th Avenue, down Memory Grove. The temp was great, if not a little too warm, the leaves were falling. A great day.
I was watching the program Workout they did excercises they called bootcamp, kind of a circut arobic with calathenics mixed in. So I stop every two or three miles with no rest between anything I do 15 pushups and 40 tricep pushups as fast as I can then I alow myself time to stretch usually downward dog and others. Then I run and do it again! Hope this is good enough discription if not let me know, I really think it inproved my running.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
