Ran from my house up 4th through Federal Heights, through the U. golf course, over the bridge and to the edge of Ft. Douglas. I felt great at first and even pushed it a little bit, but I was beat on the way back, even though most of it was slightly downhill. My hip flexors were pretty sore. I don't think I'm totally healed from giving birth b/c my body now aches, but luckily I could take a long nap today b/c I'm on maternity leave. Ran it in 57:05 minutes, average pace of 11:25 |