Ran from my house up to Wasatch Drive over to 2100 S. to pick up my car at the Kmart parking lot. Took 1:04, average pace of 10:40. It was the longest I've run in months, which felt good but it was slow going and tough. The time doesn't count when I stopped to ostensibly tie my shoe and sat on the grass for a spell. I walked one minute each mile--a treat. |