Get Fit

Probably too many miles so soon after the 1/2 marathon. Ran from our house up Memory Grove and City Creek to the 3 mile mark. Mentally, I was prepared to end at the end of City Creek...But it was a beautiful fall day, despite the cruddy air. Ran mostly behind Chad (pushing Jack) and Karen.

This was a much-needed run up to Ft. Douglas. It was the first in my first week going back to work. I need to do a better job of fitting runs in in the morning b4 going to work. But I think it would require getting up too early. And while Jack is getting better at sleeping through the night, I still find myself pretty tired in the A.M.